Weigh In record (no journal entry) for 06 May 2020
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82.2 kg
Lost so far: 3.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 26.94g | Prot: 40.00g | Carbs: 171.41g.
Breakfast: Air, Tempe Mendoan, Bakmi, Nasi Putih. Dinner: Es Teh, Alfamart Daun Pepaya, Bakmi, Nasi Putih. Snacks/Other: Tahu Goreng, Tempe Mendoan. more...
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Gaining 3.5 kg a Week
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dwi_novia's Weight History
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