Weigh In record (no journal entry) for 05 May 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 38.15g | Prot: 76.49g | Carbs: 130.49g.
Breakfast: Doña Paisa Arepa Extra Delgada, Huevo Revuelto, Justo y Bueno Salchicha Tradicional , Chocolyne Chocolate, Colacteos Lonchitas. Lunch: Clight Clight, Carne Asada, Ensalada de Col o Ensalada de Repollo con Aderezo, Roa Arroz. Dinner: Lechuga, Cebollas Rojas, Atún en Agua (Enlatado), Tomates, Maíz. Snacks/Other: Kiwi, Alpina Yogurt Griego Finesse Natural, Garbanzos. more...
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Losing 0.0 kg a Week
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