Weigh In record (no journal entry) for 06 May 2020
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 59.26g | Prot: 69.06g | Carbs: 167.00g.
Breakfast: Банан, Домик в Деревне Молоко 2,5%, Каша Овсяная. Lunch: Салат Овощной, Гречка с Курицей. Dinner: Курага, JLC Творог 18%. Snacks/Other: JLC Творог 18%, Чернослив, Урюк. more...
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Losing 0.7 kg a Week
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marvel29's Weight History
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