Arkadaşlar kabak detox deneyen var mı ??
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53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 23.73g | Prot: 21.82g | Carbs: 99.22g.
Breakfast: Fındık, Muz. Lunch: Tahıllı Ekmek, Tam Yağlı Sade Yoğurt, Kabak. Dinner: Eti Karam Bitter, Pınar Süt . Snacks/Other: Havuç. more...
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steady weight
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