jihyo kim's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
53.7 kg Lost so far: 28.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1299 kcal Fat: 42.05g | Prot: 92.97g | Carbs: 159.06g.   Breakfast: 미주라 토스트, 올가니카 OMG, Fage 그릭요거트 무지방, 설탕없는과자공장 마늘 올리브 스콘. Lunch: 리졸리 앤초비,  오렌지, 메스테마허 홀 라이 브레드, PaAp 템페. Dinner: 살롱드핏 프로틴쉬폰 촉촉당근. Snacks/Other:  바나나, Quest Nutrition 퀘스트바 초콜렛 피넛 버터. more...
15 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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jihyo kim's Weight History


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