Weigh In record (no journal entry) for 06 May 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 81.72g | Prot: 119.01g | Carbs: 157.30g.
Breakfast: 无籽葡萄, 小番茄/樱桃番茄, 脱脂牛奶, 煮鸡蛋, 肉粽. Lunch: 炒莴笋, 清炒洋葱, 伊赛 牛排. Dinner: 杂粮煎饼, 牛仔肉, 鸡肉, 椰子. Snacks/Other: 小番茄/樱桃番茄. more...
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1483 kcal
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Exercise:
腹部胸部 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Dopamine4525's Weight History
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