Weigh In record (no journal entry) for 06 May 2020
|
44.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 63.51g | Prot: 46.48g | Carbs: 278.86g.
Breakfast: Mayora Better Sandwich Biscuit, Tropicana Slim High Fiber Milk Chocolate. Lunch: Kue Mentega atau Gula, Kue Bolu, Indomie Rasa Soto Mie. Snacks/Other: Kraft Milky Soft, Wall's Brownie Alpukat, Martabak Manis, Kue Bolu, Pisang. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoongiwifeu's Weight History
|