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Loquito2019
Journal
06 May 20
Loquito2019's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
104.2 kg
Lost so far:
0 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
914 kcal
Fat: 66.07g | Prot: 59.92g | Carbs: 18.37g.
Lunch:
Hacendado Yogur Griego Natural, Aguacate, Mercadona Espinacas Lavadas, Hacendado Mantequilla con Sal, Calamares Plancha.
Dinner:
Marcillat Queso Brie, Hacendado Aceitunas Rellenas de Anchoa Selección, Huevo Duro, Salmón.
more...
3151 kcal
Exercise:
Treadmill - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Loquito2019's Weight History
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