Weigh In record (no journal entry) for 06 May 2020
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59.1 kg
Lost so far: 0.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 48.29g | Prot: 76.59g | Carbs: 126.72g.
Breakfast: 유부초밥. Lunch: 방울 토마토. Dinner: 방울 토마토, 무생채, 하림 닭다리살, 유부초밥, 두부유부초밥. Snacks/Other: 방울 토마토, Heinz 허니머스타드, 새우 튀김, 사과 (껍질 제외), 익힌 브로콜리 (요리시 지방 추가되지 않음). more...
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Gaining 0.7 kg a Week
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