Weigh In record (no journal entry) for 06 May 2020
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54.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 32.32g | Prot: 69.72g | Carbs: 459.04g.
Breakfast: 사과, 양반 돌김, 현미콩밥. Lunch: 매실장아찌, 취나물무침, 취나물볶음, 무생채, 시금치나물, 현미콩밥. Dinner: 오렌지. Snacks/Other: 찐고구마, 바나나, 술떡, 흑임자 인절미, 자연드림 꽃약과, 참외, 한살림 찹쌀유과 , 한살림 밥풀과자. more...
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steady weight
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괜찮아 암것도@아냐's Weight History
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