Weigh In record (no journal entry) for 06 May 2020
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44.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.26g | Prot: 54.98g | Carbs: 64.33g.
Breakfast: 다노샵 팥선식, CJ 생나또, 매일 아몬드브리즈 언스위트, 사과, 딸기. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 푸룬, 방울 토마토, 삶은 계란, 밤고구마, 바르닭 수비드 닭가슴살 허브바베큐. more...
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Losing 2.8 kg a Week
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