mtfoster's Journal, 12 Oct 10

Weigh In record (no journal entry) for 12 October 2010
59.0 kg Lost so far: 4.9 kg.    Still to go: 1.0 kg.    Diet followed: Poorly.

View Diet Calendar, 12 October 2010:
540 kcal Fat: 11.70g | Prot: 30.55g | Carbs: 81.22g.   Breakfast: Fat Free Vanilla Yogurt, chocolate milk. Lunch: string cheese, Tortellini Primavera Parmesan (Healthy Choice). more...
Gaining 2.1 kg a Week

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mtfoster's Weight History


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