Weigh In record (no journal entry) for 06 May 2020
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 30.43g | Prot: 54.53g | Carbs: 182.22g.
Breakfast: 特仑苏 纯牛奶, 蒸鸡蛋. Lunch: 排骨便當. Dinner: 啤酒. more...
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Losing 0.2 kg a Week
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cainiao.lin's Weight History
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