me.oribello's Journal, 05 May 20

me.oribello's Profile | < Previous Entry |Next Entry >

After 3 days of beef and butter fast - i felt better 😁 initially i started 54kg (due to binge eating) then now down to 51kg - i never felt better than this, less hungry, no bloating and gain control over eating

51 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1216 kcal

Fat: 112.41g | Prot: 51.06g | Carbs: 0.03g. Lunch: Sesame Oil, Olive Oil , Butter , Ground Beef (Cooked). more...

Losing 1.0 kg a Week

1 Supporter Support

Comments

Never heard of beef and butter fast ! Will give it a try 💨

08 May 20 by member: postpartumjourney

For me personally it is good, no need to think what to eat for a couple of days - plus it was tasty for me. I don't get fed up with the same food over and over so this works for me.

09 May 20 by member: me.oribello

👏 whatever works for you — thanks for sharing your experience

16 May 20 by member: postpartumjourney


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

me.oribello's Weight History

View Complete History

me.oribello's Journal, 05 May 20

Submit a Comment

me.oribello's Weight History