bababozan1903's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
89.8 kg Lost so far: 4.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
735 kcal Fat: 22.21g | Prot: 49.04g | Carbs: 88.39g.   Dinner:  Kepekli Ekmek,  Zeytinyağlı Kabak,  Karışık Yeşil Salata,  Mantarlı Tavuk Sote,  Mercimek Çorbası. more...
3130 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Hiking - 2 hours. more...
Losing 3.5 kg a Week

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bababozan1903's Weight History


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