Weigh In record (no journal entry) for 05 May 2020
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63 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 91.17g | Prot: 78.95g | Carbs: 141.32g.
Dinner: Sade Yoğurt (Tam Yağlı Süt), Kıymalı Kabak Yemeği, Tam Yağlı Sade Yoğurt, Çilek, Çilek, Hurma, Etli Türlü, Etli Biber Dolması, Tam Yağlı Sade Yoğurt, Mercimekli Bulgur Pilavı. more...
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Gaining 4.2 kg a Week
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pinkerer's Weight History
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