Weigh In record (no journal entry) for 05 May 2020
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96.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 81.53g | Prot: 47.04g | Carbs: 176.05g.
Breakfast: Yeşil Biber, Salatalık (Kabuklu), Kırmızı Domates, Yumurta, Zeytin, Beyaz Ekmek. Dinner: Peynirli Börek, Patates Salatası, Knorr Çabuk Çorba Kremalı Mantar. more...
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Losing 2.1 kg a Week
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gezginefe76's Weight History
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