Weigh In record (no journal entry) for 05 May 2020
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55 kg
Lost so far: 12.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.96g | Prot: 42.65g | Carbs: 38.99g.
Dinner: Tavuk Sote, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Ezogelin Çorbası. Snacks/Other: Hurma. more...
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Gaining 0.7 kg a Week
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 Comments
kaç ayda bu kadar zayıfladın
05 May 20 by member: mbryzc
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2 ayda 10 kilo verdim canım
09 May 20 by member: deren1
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