Krystyyna's Journal, 05 May 20

Krystyyna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2020

60 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 May 2020:

633 kcal

Fat: 19.21g | Prot: 66.83g | Carbs: 48.31g. Breakfast: Банан, Творог 5%. Lunch: Курица Вареная, Зеленый Борщ. Dinner: Жареное Яйцо, Огурец (без Кожуры), Рыба на Пару. more...

1638 kcal

Exercise: Squats (Legs) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Krystyyna's Weight History

View Complete History

Krystyyna's Journal, 05 May 20

Submit a Comment

Krystyyna's Weight History