Weigh In record (no journal entry) for 05 May 2020
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 21.76g | Prot: 49.47g | Carbs: 60.61g.
Breakfast: Almendras, Canela, Manzana Verde, Silk Leche de Almendras sin Endulzante, Okko Chia. Lunch: Okko Quinoa, Mr. Lucky Espinacas Popeye, Aguacate, Pimientos Verdes, Lechuga, Tomates, Pescado Plancha. Dinner: FUD Jamón de Pavo Virginia Cuida-T, Tomates, Lala Queso Panela Light. Snacks/Other: Jell-O Gelatina Light, Piña. more...
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Losing 2.0 kg a Week
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