Giasmini's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
63.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1365 kcal Fat: 93.90g | Prot: 72.77g | Carbs: 57.52g.   Lunch:  Queijo Branco, Subway Azeite,  Ovo Mexido,  Água com Limão. Dinner:  Cebolas, Subway Azeite,  Ovo Mexido,  Queijo Branco. Snacks/Other:  Mingau de Aveia,  Ovo Mexido, Subway Azeite,  Ovo Mexido,  Queijo Branco. more...
Losing 4.2 kg a Week

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Giasmini's Weight History


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