Weigh In record (no journal entry) for 05 May 2020
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70.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 50.96g | Prot: 86.14g | Carbs: 252.04g.
Breakfast: Чай, Оладьи, Алексеевское Сгущенное Молоко. Lunch: Вода, Азбука Вкуса Салат Бобовый, Гречка Вареная, Икра Щуки, Пшеничный Хлеб, Уха. Dinner: Греческий Салат, Простоквашино Сметана 10%, Компот из Сухофруктов, Манты. more...
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1890 kcal
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Exercise:
Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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шальная пицца's Weight History
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