Weigh In record (no journal entry) for 05 May 2020
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82 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 50.29g | Prot: 95.86g | Carbs: 23.22g.
Breakfast: Melitta Café sem Açúcar . Lunch: Pepino (com Casca), Alface, Azeite de Oliva Extra-Virgem, Abacate, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Tomates, Alface, Abacate, Carne do Peito de Frango (Assado, Cozido). more...
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2701 kcal
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Exercise:
Mountain Biking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dariokristhian's Weight History
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