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estamos de volta
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78.7 kg
Lost so far: 37.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 51.10g | Prot: 34.23g | Carbs: 24.37g.
Breakfast: Queijo Parmesão (Ralado), Omelete. Lunch: Cebolas, Alface. Dinner: Sobrecoxa de Frango, Abacate. more...
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Losing 0.2 kg a Week
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