Weigh In record (no journal entry) for 05 May 2020
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52.7 kg
Lost so far: 1.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 19.94g | Prot: 30.54g | Carbs: 117.57g.
Breakfast: Tropicana Slim Sweetener Diabtx, Teh Tawar. Dinner: Frisian Flag Kental Manis, Gula, Tape Singkong, Bakso Daging Sapi, Pringles Potato Chips, Perkedel Jagung, Tempe Goreng, Ikan, Sayur Asem, Nasi Putih, Jambu Biji. more...
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Losing 3.5 kg a Week
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