Weigh In record (no journal entry) for 05 May 2020
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 76.78g | Prot: 42.36g | Carbs: 200.12g.
Breakfast: Bonne Maman Marmelade Citron, Carrefour Bio Galette de Maïs, Monoprix Beurre Doux, Miel, PCD Pâte d'arachide, Baguette. Lunch: Saucisse de Porc Style Campagnard, Carrefour Haricots Verts Extra Fins, Gâteau au Citron. Dinner: PCD Pâte d'arachide, Nos Régions Ont du Talent Navettes de Provence, Monoprix Bio Soupe de Légumes, Pomme, Reflets de France Crottin de Touraine. more...
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1506 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Gaining 2.8 kg a Week
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