carina.mara's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
90.5 kg Lost so far: 17.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
874 kcal Fat: 46.84g | Prot: 78.51g | Carbs: 39.56g.   Lunch:  Sopa legumes e frango,  Queijo Parmesão (Ralado). Dinner:  Queijo Parmesão (Ralado),  Café,  Biscoito amendoim,  Sopa legumes e frango. Snacks/Other:  Biscoito amendoim. more...
2496 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 23 minutes. more...
Losing 2.8 kg a Week

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carina.mara's Weight History


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