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carina.mara
Journal
05 May 20
carina.mara's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
90.5 kg
Lost so far:
17.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
874 kcal
Fat: 46.84g | Prot: 78.51g | Carbs: 39.56g.
Lunch:
Sopa legumes e frango, Queijo Parmesão (Ralado).
Dinner:
Queijo Parmesão (Ralado), Café, Biscoito amendoim, Sopa legumes e frango.
Snacks/Other:
Biscoito amendoim.
more...
2496 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 23 minutes.
more...
Losing 2.8 kg a Week
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carina.mara's Weight History
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