Weigh In record (no journal entry) for 05 May 2020
|
92 kg
Lost so far: 26.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 62.61g | Prot: 65.84g | Carbs: 201.46g.
Breakfast: Ingevroren Frambozen, Ongezoet, Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose, Groene Thee. Lunch: Suiker, Fama Bakboter, Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Gemengde Sla, Bio-time Rode Bieten, Boni Scharrolletjes, Gekookte Wortelen. Dinner: Groene Thee, Boni Kipcurrysalade, AH Prepare Mager, Volkoren Brood. Snacks/Other: Vitalinea Yoghurt Aardbei, Delhaize Appelsien, Jonagold, Kiwi, Vitalinea Yoghurt Peer, Valerie Krokante Wafeltjes met Chocolade, Côte d'Or Mignonnette Noir 70%, Wortelen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artwiest's Weight History
|