Artwiest's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
92 kg Lost so far: 26.1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1624 kcal Fat: 62.61g | Prot: 65.84g | Carbs: 201.46g.   Breakfast:  Ingevroren Frambozen, Ongezoet, Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose,  Groene Thee. Lunch:  Suiker, Fama Bakboter, Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Gemengde Sla, Bio-time Rode Bieten, Boni Scharrolletjes, Gekookte Wortelen. Dinner:  Groene Thee, Boni Kipcurrysalade, AH Prepare Mager,  Volkoren Brood. Snacks/Other: Vitalinea Yoghurt Aardbei, Delhaize Appelsien,  Jonagold,  Kiwi, Vitalinea Yoghurt Peer, Valerie Krokante Wafeltjes met Chocolade, Côte d'Or Mignonnette Noir 70%,  Wortelen. more...
611 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Artwiest's Weight History


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