Weigh In record (no journal entry) for 04 May 2020
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77.9 kg
Lost so far: 1.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 85.47g | Prot: 81.21g | Carbs: 9.10g.
Breakfast: Sadia Mortadela Defumada, Ovo. Lunch: Manteiga (com Sal), Ovo, Gallo Azeite de Oliva Extra Virgem, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Tomates, Alface de Folha Verde. Dinner: Sadia Hambúrguer de Carne Bovina, Ovo Frito. Snacks/Other: Contra-filé, Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada. more...
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Gaining 1.5 kg a Week
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Lully Cardoso's Weight History
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