maree_nky's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020

72 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

213 kcal

Fat: 2.89g | Prot: 9.20g | Carbs: 45.75g. Breakfast: Ginger Tea, Wheat Bread (Reduced Calorie) , Tomato Soup. more...

2009 kcal

Exercise: Walking - 19 minutes, Thread mill - 15 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week


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maree_nky's Weight History