Weigh In record (no journal entry) for 05 May 2020
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.84g | Prot: 21.51g | Carbs: 121.24g.
Breakfast: Herbal Tea, Coffee with Milk, Maple Syrup , Walnuts, Strawberries, Banana, Dr. Keskin Овесени Ядки. Lunch: Green Sweet Pepper, Tomato and Cucumber Salad with Oil and Vinegar, Cream Of Zucchini Soup (Prepared with Milk). Dinner: Somersby Somersby Pear Cider, Black Olives, Onions , Tomatoes, Cucumber. Snacks/Other: Roshen Шоколад, Rise Up Brown Rolls with Belgian Milk Chocolate, Jacobs Baileys Cappuccino. more...
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Losing 1.8 kg a Week
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DesitaEm's Weight History
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