Weigh In record (no journal entry) for 05 May 2020
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.09g | Prot: 81.59g | Carbs: 41.53g.
Breakfast: Ovo Cozido, Maçã, Café. Lunch: Alface, Peito de Frango, Arroz Branco (Cozido). Dinner: Peito de Frango, Ovo Mexido. more...
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Losing 0.7 kg a Week
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leticianothaft's Weight History
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