Debsdabomb's Journal, 05 May 20

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74.8 kg Lost so far: 4.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
916 kcal Fat: 47.82g | Prot: 41.19g | Carbs: 75.04g.   Breakfast:  Tea with Semi-Skimmed Milk, Marks & Spencer Soft Iced Yum Yum, Boiled Egg, Roberts Bakery Wholemeal Bread. Dinner:  Pasta Salad with Chicken. more...
Losing 0.6 kg a Week

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Debsdabomb's Weight History


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