Weigh In record (no journal entry) for 05 May 2020
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54.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 42.15g | Prot: 60.63g | Carbs: 238.37g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Puget Huile d'olive Vierge Extra Bio, Pain, Activia Quinoa Noisette, Asperge, Oeuf sur le Plat, Pâturages Emmental Français Râpé , U Bio Galettes de Sarrasin. Dinner: Sauce Béchamel, Chou-Fleur, Baguette, Soupe de Légumes. Snacks/Other: Pomme, Bio Village Pain d'épices au Miel. more...
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1556 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Roller Blading - 30 minutes, Sleeping - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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juliettecnt's Weight History
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