Weigh In record (no journal entry) for 05 May 2020
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64.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 48.69g | Prot: 40.04g | Carbs: 73.02g.
Breakfast: Яшкино Конфеты "Чио Рио", Denmax Сыр Осетинский. Lunch: Яшкино Конфеты Крокант, Яблоко, Яшкино Конфеты "Чио Рио", Вареное Яйцо, Matti Мюсли, Искренне Ваш Ряженка, Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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