Weigh In record (no journal entry) for 05 May 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 13.12g | Prot: 24.84g | Carbs: 193.67g.
Breakfast: 단호박 단호박. Lunch: 오렌지, 건포도, 김치, 미역국. Dinner: 해태 구운고구마, 뻥튀기, 오렌지. more...
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Losing 0.7 kg a Week
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