Weigh In record (no journal entry) for 05 May 2020
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 29.61g | Prot: 110.97g | Carbs: 172.73g.
Breakfast: Uovo Strapazzato, Latte di Riso, Pane Bianco Tostato. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Conad Riso Basmati. Dinner: Carne di Petto di Tacchino. Snacks/Other: Whey Proteine Fior di Latte, Mela. more...
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Losing 0.3 kg a Week
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michelle d'alfonso's Weight History
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