Weigh In record (no journal entry) for 05 May 2020
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 74.21g | Prot: 106.39g | Carbs: 309.20g.
Breakfast: Pão Francês, Manteiga, União Açúcar Refinado, Growth Supplements Whey Protein Concentrado Cookies And Cream. Lunch: Coca-Cola Coca-Cola, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pizza de Queijo de 36 cm (Massa Fina), Pizza de Calabresa. Snacks/Other: Mortadela, Toddy Toddy, Pão Francês, Italac Leite Integral, Mexerica. more...
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Losing 2.2 kg a Week
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catarinobibiano's Weight History
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