Weigh In record (no journal entry) for 05 May 2020
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.97g | Prot: 66.06g | Carbs: 105.54g.
Breakfast: Wholemeal Bread, Bananas , Peanut Butter. Lunch: Broccoli , Basmati Rice (Cooked), Chicken Breast. Dinner: Chunky Style Vegetable Soup. more...
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Losing 0.3 kg a Week
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Nazeema2109's Weight History
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