Weigh In record (no journal entry) for 04 May 2020
|
87.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 50.43g | Prot: 83.87g | Carbs: 161.77g.
Breakfast: Banaan. Lunch: Becel Becel Light, AH Goudse Kaas Jong Belegen 30+, AH Extra Aardbeien Jam, AH Roasted Ham, Bruine Boterham, AH Houdbare Magere Melk. Dinner: AH Tomatenpuree, Rundergehakt, Volkoren Macaroni, Plus Macaroni-Spaghetti Groenten. Snacks/Other: AH Verse Worst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evdbevdb's Weight History
|