Weigh In record (no journal entry) for 11 May 2013
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76.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5035 kcal
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Fat: 161.04g | Prot: 147.07g | Carbs: 496.10g.
Breakfast: Ontbijtmix Bronsti kleine portie, XXL Nutrition Whey Concentraat Vanille, Honing, Appels, Banaan. Lunch: Jupiler Pils, Galaxi Jonge Belgische Gouda Kaas (Galaxi) (K), Ijsbergsla, Printana Augurken (Printana, Colruyt) (K), Regalo Mayonaise Light (Regalo) (K), Volkoren Brood, Aldi Hespenworst. Dinner: Slagroom, Chocolade (Puur), Vanille Ijs (Vol), Rode Tafelwijn, Kaas Pizza met Dunne Korst, met Groenten, Groene Olijven. Snacks/Other: Harde Snoepjes, Kristalsuiker, Arioso Brownie Arioso (K), Pure Via Stevia Pure Via (K), Estudiantes Gemalen Kokosnoot, Kokosnootschilfers (Estudiantes) (K), Soubry Lijnzaad (Soubry) (K), Delhaize Magere Yoghurt, Soy Pro Choco Potje (K). more...
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Gaining 1.0 kg a Week
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