Weigh In record (no journal entry) for 05 May 2020
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 52.96g | Prot: 23.49g | Carbs: 9.99g.
Snacks/Other: Doğanay Şalgam Suyu, Kavrulmuş Kabak Çekirdeği, Çiğ Badem, kızılay, Sade, su, Herbal Tea, ceviz. more...
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Losing 0.5 kg a Week
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OmerÖzdeniz's Weight History
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