Weigh In record (no journal entry) for 05 May 2020
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60 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 90.17g | Prot: 134.31g | Carbs: 138.98g.
Breakfast: Своя Лінія Варенье из Клубники, Oat Flour (Partially Debranned) , Звенигора Творог 3,5%, Egg Yolk . Lunch: Roshen Extra Dark Chocolate 70%, Своя Линия Семга Слабосоленая , Yofi Хумус Классический, АТБ Огурец, Клуб Сыра Сыр Голландский, Fried Egg, Egg White. Dinner: Joya Соевые Сливки, Carrots, Chicken Breast, Zucchini , Brussels Sprouts. Snacks/Other: Date, Alpro Almond Milk with No Added Sugar, Coffee, Кожен День Миндаль, Своя Линия Кешью. more...
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steady weight
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AlinaArkhypchuk's Weight History
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