Weigh In record (no journal entry) for 05 May 2020
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 20.00g | Prot: 46.33g | Carbs: 82.64g.
Breakfast: Конфета, Кофе с Молоком, Говядина с Черносливом, Макароны с Маслом. Dinner: Печенье к Чаю, Свиная Корейка (Вырезка), Рис с Овощами. more...
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Losing 4.2 kg a Week
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Brodyachaya's Weight History
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