Weigh In record (no journal entry) for 05 May 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 70.10g | Prot: 68.51g | Carbs: 244.49g.
Breakfast: Baguette, Sucre Complet de Canne, Charles & Alice Compote Pommes Poire, Joker Jus d'orange, Thé Vert, Miel, Beurre (Salé). Lunch: Ethiquable Sucre Complet de Canne, Thé Noir, Gerblé Sablé Coco Cacao, Picard Purée de Carotte Pomme de Terre, Omelette, Beurre, Huile Végétale de Colza, Asperge, Alpina Savoie Crozet Nature. Dinner: Salakis Feta, Panzani Pesto au Basilic Frais, Herta Jambon Blanc -25% de Sel, Neuhauser Pain Spécial de Campagne, Soupe courgettes feta. Snacks/Other: Miel, La Tisanière Nuit Calme, Cora Chocolat Noir Éclats de Fèves 72% Cacao, Miel, Baie de Goji, Banane, Cora Fromage Frais 3,2%. more...
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2162 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Eilanemf's Weight History
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