Weigh In record (no journal entry) for 05 May 2020
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88.7 kg
Lost so far: 10.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 73.90g | Prot: 50.09g | Carbs: 169.30g.
Dinner: Muz, Bulgur Pilavı, Izgara Köfte, Uno Büyük Tost Ekmeği, Yeşil Mercimek Yemeği, Poğaça. more...
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Losing 5.6 kg a Week
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endersener's Weight History
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