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🙂
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58.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 84.03g | Prot: 70.29g | Carbs: 20.82g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Lunch: 슬림패스트 팻밤. Dinner: 마늘쫑무침, 애호박, 양상추, 들깨가루, 들기름, 쇠고기 옆양지 (살코기, 쇠고기 0센치), 미역국, 목살구이. Snacks/Other: Teddie 테디 수퍼 청키 피넛버터. more...
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Losing 1.2 kg a Week
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happysuccess's Weight History
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