dianaabad's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
59.9 kg Lost so far: 1.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1686 kcal Fat: 56.49g | Prot: 75.43g | Carbs: 217.76g.   Breakfast: Hacendado Piña en Su Jugo, Pascual Leche Desnatada, Hacendado Stevia, Nesquik Cacao en Polvo. Lunch: Zespri Kiwi Sungold, Tomate Frito, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Brillante Arroz Basmati Microondas. Dinner: Espinacas Cocidas (Frescas), Tortilla, Manzanas Granny Smith. Snacks/Other: Cheetos Gusanitos, Philadelphia Philadelphia Light, Hacendado Pan Tostado Clásico, Hacendado Maxi York Finas Lonchas, Hacendado Yogur Natural Edulcorado 0%, Aceite de Oliva. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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dianaabad's Weight History


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