Mussejka's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
89 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1872 kcal Fat: 90.72g | Prot: 101.85g | Carbs: 146.34g.   Breakfast: Kaffe, Hørfrø, Græskarkerner, Quaker Crüsli Dark Chokolate, Arla Øko Naturel Yoghurt 0,5% Fedt, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Vand, Rema 1000 Wokblanding, Karolines Køkken Revet Mozzarella 15%, Maggi Würze, Knorr Lasagnette. Dinner: Easy Tasty Spidskålssalat med Creme Fraiche-Dressing, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Bähncke Bearnaise Sauce 14%, Kartofler (Skræl, med Salt, Kogt), Coca-Cola Coco-Cola Zero (Dåse). Snacks/Other: Carlsberg Nordic, Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Kaffe. more...
Losing 2.8 kg a Week

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05 May 20 by member: anjhe2

     
 

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Mussejka's Weight History


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