Weigh In record (no journal entry) for 05 May 2020
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63.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 17.32g | Prot: 28.48g | Carbs: 193.35g.
Breakfast: Yogurt, Boiled Potato (without Peel). Lunch: Yogurt, Boiled Potato (without Peel). Dinner: Yogurt. more...
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Losing 3.5 kg a Week
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Ramilia.Musa's Weight History
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